People say that when your knee health goes down the drain, so does everything else. Knee injuries are painful and debilitating. We rely on our knees for walking, standing, running, and just about any other movement; so, it is...
March 25, 2013
Did you know that it’s National Kidney Month? Your kidneys are just as important as other organs in your body, like the heart. Without them functioning properly, you could face serious life threatening health risks. In the spirit of...
March 13, 2013Truth be told, maintaining good posture was probably the last thing on your mind today.
March 3, 2013Cloudy With a Chance of Meatballs' might have been a visually imaginative, animated movie filled with a lot of spirit and goofy humor.
February 26, 2013With a long family history of heart health issues, there is nothing that I fear more than my heart health.
January 10, 2013Adult Sleep Disorder #1: Snoring Yes, it’s actually classified as a sleeping disorder. Snoring is the most notorious example of a sleep disorder in adults. It affects not only the person suffering from it but also anyone within earshot....
January 5, 2013Why does Santa have a red nose and red cheeks? Is it because it’s cold in the North Pole or he had too much eggnog? It’s possible that Santa, like so many Americans, is suffering from some kind of...
December 15, 2012Today, we look at if it’s possible to get too much REM sleep. It is certainly possible to get too little. Some studies indicate that animals that do not get any REM sleep start to slowly die. And figuring...
November 29, 2012Common Food Allergy #8: Soy Soy is most frequently a childhood allergy, but it can last into adulthood. In some cases, it will appear in adults, but this is rare. People who are already allergic to environmental factors such...
November 19, 2012Your brain is one of your most powerful assets. Yet, too few people make any effort to utilize it at its full extent. But, is it even possible? Can you train your brain? Can you get smarter or be...
November 8, 2012
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